RESET - RESTORE - RENEW

1. Hormone & Adrenal Rebalance “Reclaim your rhythm.”

Focus: 

Optimize estrogen, progesterone, thyroid and cortisol balance for women struggling with fatigue, weight changes, or mood swings.

Includes: 

• Initial health assessment - Virtual

• Hormone/metabolic lab workup 

• Review & interpretation session 

• Nutrition counseling for blood sugar & adrenal regulation

•Mental Health Screening and prescription management if indicated

• Optional blood glucose monitoring

• Sleep optimization + stress reset evaluation with intervention

• Personalized supplement and lifestyle plan

• Unlimited messaging via message portal

• Repeat labs at 3-6 months

• Follow up visit at 1 month + 90 days + 6 months with prescriptions management

• Prescription BHRT and/or micro-dosed GLP-1 if indicated

⸻

2. Metabolic & Weight Optimization “Balance your body, not just the scale.”

Focus: 

Address insulin resistance, sluggish metabolism, and fatigue through functional nutrition and targeted weight management.

Includes: 

• Initial health assessment - Virtual

• Fasting insulin, HbA1c, lipid panel, thyroid markers, CMP, HOMA-IR 

• Metabolic meal design + movement tracking

• Nutrition plans

• Goal tracking dashboard 

• Unlimited messaging via message portal 

• Blood Glucose tracking

• Review & interpretation session 

• Follow up visit at 1 month + 90 days + 6 months

• Prescription management

Add-ons:

• Lipotropic or *peptides to enhance weight loss
• Prescription GLP-1 weight loss medication

⸻

3. Mood & Nervous System Reset "Stress Reset & Adrenal Restore"

Duration:

Focus: 

This plan is designed to optimize sleep and restore mitochondrial function, inflammation, gut dysbiosis and nutrient optimization for improved vitality and energy. Balances chronic symptoms associated with adrenal fatigue, autoimmune disease, burnout, anxiety, and insomnia. 

Includes: 

• Initial health assessment with mood/stress/adrenal/gut focused evaluation

• Advanced biomarkers: vitality labs, inflammatory panel, gut workup, nutrient levels, HOMA-IR

• Anti-inflammatory nutrition protocol (antioxidants, fasting, etc.) 

•blood glucose tracking

• Personalized supplement recommendations

• Unlimited messaging via message portal

• HRV/sleep tracking for stress balance

• Lab review with interpretation session

•Mental health screening 

• Follow up visit at 1 month + 90 days + 6 months with prescription management 

Add-ons:

• Prescription peptide/vitamin replacement to help improve sleep scores + energy

ALL INCLUSIVE: Hormone + Stress + Metabolism 

Focus: 

• Comprehensive health assessment
• Comprehensive health panel (all the above)
  • Hormone + Stress/inflammatory markers + metabolic + gut workup
  • Specialized *functional lab testing options
• 1:1 Provider messaging
• Personalized hormone + mood + metabolic plan
• Nutrition & lifestyle counseling
• Optional nutrition referral
• Optional therapy referral
• Supplement recommendations
• HRV/sleep score tracking
• Blood glucose tracking
• Prescription management (GLP-1, BHRT, SSRI/SNRI, nutrients, etc.)
• Initial, 1 month, 3 month & 6 month consults